Chakras are the energy points in our subtle body. These energy centers are believed to be affecting our day to day life. Balancing the chakras leads to a well-balanced life.
Here is a free ebook describing the chakras with clear pictures. The book shows the color, symbol, mantra, meaning of each chakra. It also shows the yoga postures to open and balance each of the chakra.
Here is a beginner friendly infographic containing information about all the seven chakras along with the yoga postures to open and balance them.
Click here to download the full image.
